Are you finding that stress or anxiety is ruining your acting experience?

Are you feeling creatively frustrated and dissatisfied ?

Do you have imposter syndrome despite any success you might have had?

Do you believe it's impossible to change this?

What if change were possible?

How would it be to feel the buzz and thrill of success , so that every day flows with ease?

SOLignment Process offers a gentle but powerful rebalancing of your nervous system and removes limiting beliefs and habits so that you can create the work you dream of with ease and joy.

SOLignment Breath Process and SOLignment Embodiment Processes enable a powerful re-wiring of your nervous system, increasing your capacity to handle the stresses of life with balance and ease.

Barbara will be hosting a series of 3-hour introductory SOLignment Breath Sessions between November ’25 and July ’26, both online and in person. This is a exciting chance to experience this amazing process in a supportive and safe environment.

These sessions are ideal for actors, directors, and creatives who want to move to the next level of outer success and inner fulfilment.

Barbara will be sharing more about where and when the session will take place in the Autumn and this is your chance to be among the first to secure a spot.

Introductory workshops

If you’re interested in joining a session either on line or in person, please fill out the form below.