SOLignment Breath Process


Are you finding that stress or anxiety is ruining your acting experience?
Are you feeling creatively frustrated and dissatisfied ?
Do you have imposter syndrome despite any success you might have had?
Do you believe it's impossible to change this?
What if change were possible?
How would it be to feel the buzz and thrill of success , so that every day flows with ease?
SOLignment Breath Process offers a gentle but powerful rebalancing of your nervous system, removing limiting beliefs and habits so that you can create the work you dream of with ease and joy.
It enables a powerful re-wiring of your nervous system, increasing your capacity to handle the stresses of life with balance and ease.
Barbara will be hosting a series of 3-hour Actor Breakthrough Workshops introducing the SOLignment Breath Process between November ’25 and July ’26, both online and in person. This is a exciting chance to experience this amazing process in a supportive and safe environment.
These sessions are ideal for actors, directors, and creatives who want to move to the next level of outer success and inner fulfilment.
Actor Breakthrough Workshops
If you’re interested in joining a session either on line or in person, please fill out the form below.

